Speaking
Bringing these ideas to your stage.
Practical, honest talks grounded in real experience. People leave with something they can actually use.
Talks that leave a lsting impression
Most people leave a talk inspired for a short period of time or worse, not at all. I'm interested in something different. The kind of presentation that follows someone home. That they bring up weeks later. That changes how they see a problem they've been stuck on. I love to challenge, motivate, and inspire.
Topics
Whole-person performance
How the way we work, live, and take care of ourselves are all connected, and what happens when we start treating them that way.
Making better decisions
How to slow down the right decisions, speed up the ones that don't need deliberation, and build the kind of clarity that makes hard choices feel less hard.
Getting unstuck
What keeps capable, motivated people from moving forward, and what actually works to change that.
Leading through change
For teams and organizations navigating transitions, whether organizational change, AI impact, or personal identity questions.
The athlete mindset at work
What endurance sport teaches you about showing up, recovering, setting goals, and building resilience.
Sustainable wellness
Long-term health is not about willpower. It is about building a relationship with your body and your life that actually works.
How it works
I speak in person and virtually, available for keynotes, panel conversations, workshop-style sessions, and team offsites. Talk length is flexible, typically 30 to 60 minutes.
Every engagement starts with a conversation about your audience, your goals, and what you want people to walk away with. I shape each one to fit the room.
A good fit for
- Companies and teams navigating change, growth, or burnout
- Leadership and professional development programs
- Conferences focused on performance, wellness, or workplace culture
- Offsites and team events looking for a meaningful conversation
- Organizations grappling with AI's impact on people and teams
- Athletic and endurance communities
Interested in having me speak?
Tell me about your event and your audience. We'll figure out if it's a good fit.