Trail biker on a mountain ridge at golden hour

Lead Better. Live Better. Perform Better.

Coaching for leaders, health seekers, and athletes ready to elevate life, wellness, and performance — through energy leadership, mindset clarity, and sustainable change.

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The Right Approach

Get past your known patterns. You need change that lasts.

With 30+ years as a designer and leader, I bring deep experience as an empathetic problem solver — combined with lived experience as a health transformation advocate and endurance athlete.

I coach the whole person — not just the goal.

iPEC Certified Coach

Executive Level Design Leader

Endurace Athlete

Nutrition & Healthy Lifestyle Fanatic

Specializations

Three Areas of Focus

Creative leadership meeting in a modern office space

Design & Leadership Coaching

For design leaders, executives, and professionals navigating growth, complexity, or career transitions.

Leadership clarity and confidence
Executive presence and influence
Decision-making and energy management
Team dynamics and organizational impact
Career growth and professional transitions

I coach the way I design — by listening deeply, asking better questions, and helping you see the system you're working within so you can lead it with intention.

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Peaceful outdoor wellness setting in nature with morning light

Health & Wellness Coaching

For anyone ready to improve health, energy, and lifestyle sustainably.

Healthy eating habit transformation
Lifestyle change coaching that lasts
Energy management and recovery
Stress reduction and life balance
Holistic performance and wellness integration

Twenty years ago, I faced a serious health challenge. By changing my diet, I shifted the disease process in my body through nutrition alone. I understand how hard dietary change can be. And I know how powerful lasting change feels.

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